Calculation Formula:
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The mcg per kg calculation determines the total micrograms of a substance consumed based on the concentration in food (mcg per kg of food) and the amount of food consumed (kg). This is important for tracking nutrient or contaminant intake.
The calculator uses the simple formula:
Where:
Explanation: The calculation multiplies the concentration of the substance in the food by the amount of food consumed to get total intake.
Details: Calculating microgram intake from food is crucial for nutritional assessment, monitoring contaminant exposure, and ensuring compliance with dietary guidelines.
Tips: Enter the concentration of the substance in mcg per kg of food and the weight of food consumed in kg. Both values must be positive numbers.
Q1: When is this calculation useful?
A: Useful for calculating nutrient intake (like vitamins), tracking contaminants (like heavy metals), or assessing food additive consumption.
Q2: How do I find the mcg per kg value?
A: This information is typically available from food composition databases, laboratory analysis, or product specifications.
Q3: Can I use this for liquid foods?
A: Yes, as long as you know the concentration in mcg per kg and the weight in kg of the portion consumed.
Q4: What's the difference between mcg and mg?
A: 1 milligram (mg) = 1000 micrograms (mcg). Be careful with units when entering values.
Q5: How accurate is this calculation?
A: Accuracy depends on the precision of your concentration and weight measurements. For nutrients, actual bioavailability may differ.